Bring the Spa Home: Tips and Tricks for Creating a DIY Spa Day

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If you’re like me then going to the spa weekly or monthly (or even a couple times of year) is not always feasible. Luckily, it’s easy to create a spa day at home that’s equally as relaxing and rejuvenating! This post begins with the materials you’ll need for an at-home spa day as well as an easy, relaxing routine to follow.

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DIY Spa Day Guide

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 Set the Atmosphere

• Candles or essential oil diffuser

• Dim lighting or natural light

• Soft, soothing music or nature sounds

• Comfortable robe and slippers

Prepare a Relaxing Bath

• Epsom salts or bath bombs

• Bubble bath or bath oil

• Aromatic candles

• Soft towel

DIY Face Mask

• Honey

• Yogurt or mashed avocado

• Oatmeal or ground coffee

• Mixing bowl and spoon

Exfoliation

• Body scrub or make your own with sugar and coconut oil

• Dry brush for skin exfoliation

Hair Treatment

• Hair mask or make your own with olive oil and honey

• Wide-tooth comb

• Shower cap

Manicure and Pedicure

• Nail polish remover

• Nail file, buffer, and clippers

• Cuticle oil

• Hand and foot cream

Relaxing Activities

• Reading material or audiobook

• Meditation or relaxation app

• Journal for reflection

Hydrate

• Infused water with cucumber, mint, or citrus

• Herbal tea

Healthy Snacks

• Fresh fruits

• Nuts and seeds

• Dark chocolate

Comfortable Seating

• Cozy blanket or cushions

• Comfortable chair or floor cushions

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At Home Spa Day Guide

1. Start with a Warm Bath:

• Add your chosen bath salts, oils, or bath bombs.

• Light some candles and play soothing music.

2. DIY Face Mask:

• Apply a homemade face mask and relax for 15-20 minutes.

• Rinse off with warm water.

3. Exfoliate:

• Use a body scrub to exfoliate your skin, focusing on rough areas.

• Dry brush your skin before showering.

4. Hair Treatment:

• Apply a hair mask and cover your hair with a shower cap.

• Let it sit for the recommended time before washing it out.

5. Manicure and Pedicure:

• Remove old nail polish, shape your nails, and pamper your cuticles.

• Apply a fresh coat of nail polish if desired.

6. Relaxing Activities:

• Enjoy a good book, listen to calming music, or practice meditation.

7. Hydrate and Snack:

• Drink infused water or herbal tea.

• Snack on healthy treats.

8. Reflect and Relax:

• Spend some time journaling or simply relaxing in your comfortable space. Finish the time up with silence or with your favorite movie/tv show!

Remember to tailor the spa day to your preferences and needs. Feel free to add or skip steps based on what makes you feel most comfortable and pampered! Don’t forget to grab a handy guide at the top of this post for creating an at-home spa day!

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